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Green Belt Techniques
Wrist Techniques:
1. Policeman’s Come-Along
2. Ankle Pick
3. Scarf
4. Skip
5. Step Under Arm Bar
6. Fireman's Carry
7. Single Leg Takedown
8. Double Leg Takedown with Ankle Trap
9. DDT
10. Step in Wave
11. Outside Wrist Lock Arm Bar
12. Chin Flick
13. Side Lapel Choke
14. Double Arm Bar
15. Pull Hamburger
Side Attacks:
All white belt techniques from wrist
Throws:
1. basic throws on both sides
2. tai-o-toshi
3. sacrifice with roll up
Finishes:
1. pull-up wrist compress
2. step over elbow scissors
Strikes:
1. hammer fist
2. knife hand
3. sliding side kick
4. outside cresent kick
5. inside cresent kick
6. scoop kick
7. high wheel kick
Board Breaks:
high-low wheel combination
Falling:
Rolling falls over one person bent at waist
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