White Belt Testing Techniques

White Belt Techniques

Single hand:
1. outside breaking balance
2. inside breaking balance
3. chicken wing
4. shoulder pop
5. arm bar
6. wave
7. hair pull 
8. collar drag
9. naked choke
10. chin push
11. knee pop
12. windmill
13. ball & chain
14. throat poke
15. 90-degree backspin

Cross hand Techniques: all single hand techniques except # 14

Escapes:
1. single wrist
2. cross hand
3. double wrist
4. two on one wrist
5. double wrist from behind
6. under arm hug
7. over arm hug
8. front under arm hug
9. front choke
10. rear choke
11. side one arm hug
12. mount
	
Falling:
1. 4-directional falling
2. rolling falls
	
Finishes:
1. wrist press down
2. standing knee arm bar
	
All Hapkido definitions and terminology

Updated January 2004